About
| With over 12 years of experience, and a reputation as one of the leading personal trainers on Sydney’s North Shore, I’ve helped hundreds of high-performing professionals in both corporate and athletic circles regain control and confidence of their training, health and performance. Over the years, I’ve had the privilege of working with incredibly driven and successful individuals, many of whom were quietly struggling with their health. Not because they didn’t care, but because when life demands more, something often has to give, and it's usually at the expense of their wellbeing. With no clear direction, and so much conflicting information, getting back on track can feel overwhelming and uncertain. I work closely with each client to provide the clarity and knowledge needed to identify and implement the most effective strategies for sustainable change. Drawing on a clinical understanding of how training, nutrition, and lifestyle factors interact with human physiology, I tailor every approach to meet the unique demands of the individual. |  |